Melissa has been casually practicing meditation since childhood, but it became a daily part of her life within the last few years. For Melissa, meditation has been her main tool to deal with lifelong anxiety, and she loves sharing her practice with others.

 

In her journey, she has received her certification to teach adults, as well as kids and teenagers from Lifestyle Meditation in Edmonton. She has recently completed her Teaching Kids Yoga Level 1 from Yoga In My School in St. Albert, and looks forward to bringing movement classes to local children in the near future.

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Melissa loves travelling, camping, drinking good coffee and eating great cheese. She is married to her high school sweetheart, and mama to three lovely humans, as well as two fur babies and a fish named Dory.

 

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• Certified Kids & Teens Meditation & Mindfulness Teacher (Lifestyle Meditation)

• Certified Adult Meditation & Mindfulness Teacher (Lifestyle Meditation)

• Teaching Kids Yoga Level 1 (Yoga In My School)

• RCMP Criminal and Vulnerable sector check

• Standard Childcare First Aid & CPR/AED Level B

 

 

 

 

 

Photo by Brittany Sarah Photography